For this product review, I received an e-book edition of "Nutrition 101" from Growing Healthy Homes . I was surprised by the sheer volume of this resource (yes, even in a digital format, it's a big book!). This book is a wealth of 400+ pages of usable nutrition information. I was very impressed by the content of "Nutrition 101" right from the start. In light of the "health crisis" I faced last spring (I was on the verge of Type 2 diabetes in addition to my hypothyroidism), this book struck a chord deep within me. Facing my health issues head on and making dramatic lifestyle changes has given me a whole new appreciation for the study of nutrition. Over the past year, I have read quite a bit about diabetes, and what I read in "Nutrition 101" about diabetes prevention is as good as anything else I have come across. "Nutrition 101" is filled with information I can use on a daily basis and it has become a key component in our family&
A source of encouragement for women who are not only mothers, but homeschooling mothers.